Reflexology is a safe, natural way to relax, re-balance and restore your body through working on reflexes in the feet that correspond to different parts of the body.
Foot Reflexology is suitable for all ages.
Foot Reflexology may help:
reducing stress and inducing deep relaxation
cleans the body of toxins and impurities
balance the whole system, promotes homeostasis within the body
Maternity Reflexology (Conception to pregnancy and beyond)
Reflexology is a wonderful therapy during maternity which helps towards healthy pregnancy. It is a safe and gentle therapy and scientific research has shown that women who received regular reflexology treatments during their pregnancy experienced shorter labor times and used less analgesia.
Mindful Reflexology: supporting stress, anxiety and depression
We need to acknowledge that the way we live has a profound impact on our well-being. It is estimated that 1 in 4 people will experience some kind of mental health problem in the course of a year.
Mixed anxiety and depression is the most common mental disorder in Britain.
Reflexology will help you to relax and restore your body. For those affected by stress, anxiety and depression combining foot and facial reflexology will bring you in a very deep relaxation state.