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Hello

Life isn't always easy!

Whether you're feeling overwhelmed, at a crossroads, lacking confidence, grieving, facing relationship challenges, or simply wondering "What's next?"...

You don't have to navigate it alone.

My Women's Wellbeing Holistic Life Coaching combines compassionate conversation with deeply relaxing Reflexology, creating space for both your mind, body and spirit to heal.

It's a time for you to be relaxed, heard and guided by our Spirit, our intuition.

Why working with me?

My passion has always been supporting women to reconnect with themselves and discover who they truly are beyond the demands of everyday life. So many women spend years in the 9–5 rat race, putting everyone else first and forgetting their own dreams, gifts and potential. Through holistic life coaching, I work intuitively, combining practical coaching with inner guidance whether you call it intuition, spirit or your inner wisdom to help you find clarity, confidence and direction.

Each session begins with a deeply relaxing Reflexology treatment, allowing your body and mind to unwind, followed by personalised coaching in a safe, supportive and confidential space. Every journey is unique, so sessions and packages are tailored to your individual needs and what you want to achieve. And if you're not sure where to begin or what your goals are, that's absolutely okay we'll explore them together and uncover the path that's right for you.

Association of Reflexologists
Association of Reflexologists
Association of Reflexologists
Reflexology Academy
Association of Reflexologists
Association of Reflexologists
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Contact Ped à Terre Reflexology on 07703882766 - cecile.rainsford@gmail.com

 

Coulsdon, Surrey and within easy reach of Old Coulsdon, Merstham, Croydon, Purley, Caterham, Caterham on the Hill, Chaldon, Kenley, Hooley Chipstead, Banstead, Sutton, Redhill, Reigate, Wallington, Carshalton

©2026 Ped à Terre Reflexology

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